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Strawberries – Health Benefits of this Nutritious Fruit

Strawberries – Health Benefits of this Nutritious Fruit

  1. Strawberries are rich in folate, vitamin C, potassium and manganese. They help to lose weight.
  2. It prevents the formation of blood clots to fight against stroke.
  3. It neutralizes free radicals and is good for antiaging effects.
  4. It improves skin quality and improves your efforts against antiaging.
  5. It helps to slow down tumor formation and prevents cancer.
  6. It has low glycemic index and low quantity of sugar in it. It helps to control sugar level in body.
  7. It has high quantity of antioxidants and helps you fight against antiaging and chronic diseases.
  8. Helps in treating gout and Arthritis.

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