Life (Zindgy)-Love, Dreams, Mind Power, Yoga, Lose Weight, Fun

Life, health, love, Education, yoga, mind power, lose weight, fun

Health Benefits of Mango to Lose Weight, Strengthen Heart and Increase Stamina – 7 Wonderful Facts

Health Benefits of Mango to Lose Weight, Strengthen Heart and Increase Stamina – 7 Wonderful Facts

Health Benefits of Mango to Lose Weight, Strengthen Heart and Increase Stamina – 7 Wonderful Facts

  1. Mango boosts the working of immune system.
  2. Its antioxidants are good for eye health and keep you away from Alzheimer’s.
  3. Mango contains antioxidants astragalin and quercetin, good against chronic diseases.
  4. Mango contains antioxidants to protect body from cancer.
  5. Mango contains fiber which keeps your stomach and digestive system in good stead and is good for losing weight.
  6. Mango contains vitamin A, B, C, potassium, Omega-3 and copper.
  7. Mango has aphrodisiac properties and is good for libido.
  8. Potassium and carotenoids in mango promote heart health and keep blood pressure at moderate level.
  9. Pyridoxine in mango instigates brain to produce hormones in brain.
Comment on: Health Benefits of Mango to Lose Weight, Strengthen Heart and Increase Stamina – 7 Wonderful Facts

Leave a Reply

Your email address will not be published. Required fields are marked *