Life (Zindgy)-Love, Dreams, Mind Power, Yoga, Lose Weight, Fun

Life, health, love, Education, yoga, mind power, lose weight, fun

Health Benefits of Lemon to Lose Weight, Empower Heart and Increase Stamina – 7 Strange Facts

Health Benefits of Lemon to Lose Weight, Empower Heart and Increase Stamina  – 7 Strange Facts

  1. Citric Acid is good for removing stones from kidney.
  2. It helps in digestion.
  3. It improves skin health.
  4. It lowers blood pressure, bad cholesterol and blood lipids leading towards heart health.
  5. It refreshes your breathing.
  6. Lemon is a healthy citrus fruit that is full of Vitamin C.
  7. One lemon has 31 mg of Vitamin C – equal to 51% of RDI (Reference Daily Intake).
  8. Plant compounds in lemon are good to lose weight.

Comment on: Health Benefits of Lemon to Lose Weight, Empower Heart and Increase Stamina – 7 Strange Facts

Leave a Reply

Your email address will not be published. Required fields are marked *