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Cranberries – Health Benefits

Cranberries – Health Benefits

  • Cranberry is full of copper, vitamin A, vitamin E, vitamin C and manganese.
  • Its antioxidant, flavanol polyphenols, is good for health and helps you fight against antiaging effects.
  • It prevents urinary tract from having infection.
  • The A-Type proanthocyanidin does not let bacteria attach inside urinary tract.
  • It helps in post-menupausal health.
  • It has low calories and its juice is good for digestive tract health.
  • It helps to slow down cancer related tumor progression.
  • Studies show it may reduce blood pressure and CVD (cardiovascular disease).

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