Antiaging Juice and Smoothie Recipes
by shahid saleem Butt
Knowledgeable people say that wholesome foods and juices are good to keep one healthy, fit and young for long time.
Main requirement for this is to drink antiaging juices made from fresh fruits, vegetables or both.
Juicer plays main role of getting mixed juice or smoothie of different fruits or vegetables.
All age-related ailments like lesser immunity, pain, wrinkles and muscle weakness are removed by these antiaging juice and smoothie recipes and the user becomes fit for day-to-day tasks of the world.
Smoothies for Detoxification
Antiaging juice recipes may include smoothies of fresh and hygienic vegetables.
Different quantities of vegetables are put into juicer just according to your liking and taste. Orange or apple juice may also be mixed in it for making it tasty. Juicer is switched on for a few minutes.
Juicer does its work of making smoothie as a green and wholesome fluid is ready to give you wholesome health.
Amazing Juice Mixture Power for Detoxification
The next important thing is the making of juices from various fruits. You may take any quantity of different fruits like apple, pineapple, papaya, strawberries, black berries, banana, grapes or orange and put them into juicer; switch on the juicer for a few minutes and rest is the job of the juicer.
Juice will provide a wholesome diet for your body needs. This diet will be full of various vitamins, health giving ingredients and minerals required by body.
Turn Juice or Smoothie into Ice-cream
You may also freeze the juice or smoothies for 15 to 20 minutes to turn it into a wholesome type of ice cream.
Antiaging juice recipes have a positive impact on body parts and organs for wholesome health related results.